Postpartum

Putting on those extra pounds during pregnancy is considered normal, even necessary, for the growth of your baby. Although the level of weight gain varies depending on your pre-pregnancy body weight and BMI [1], all women are eager to lose whatever weight they may have put on during these nine months as soon as possible once the baby is born. However, there … [Read more...] about Postpartum Weight Loss

What is postpartum depression?Giving birth to a lovely bouncing baby is one of the most joyous moments in a woman’s life. Still, it is not uncommon for new mothers to feel down and depressed. The way you feel may have nothing to do with your character strength or your family concerns as you may be suffering from a common post-pregnancy complication called postnatal or … [Read more...] about Postpartum Depression