Five Powerful Stretches to Combat Sciatic Nerve Pain During PregnancyAlong with round ligament pain, sciatic nerve pain is one of the most common causes of discomfort during mid to late pregnancy. Your sciatic nerve goes from the sides of your lower spine down through your buttocks and pelvis, and pressure on this nerve can cause not only pain but also numbness and … [Read more...] about Five Powerful Stretches to Combat Sciatic Nerve Pain During Pregnancy
Pain During Pregnancy
8 Effective Ways to Combat Leg Cramps During PregnancyLeg cramps often strike during pregnancy, especially when you’re lying down. Next to back aches and pelvic discomfort, this is probably the most common type of chronic pain experienced in mid to late pregnancy. While researchers are still confused about the cause of these leg cramps, it may be that your leg muscles are … [Read more...] about 8 Effective Ways to Combat Leg Cramps During Pregnancy
Why You Need a Pregnant PillowWhat’s a pregnant pillow and what can it do for you? If you’re lying awake, tossing and turning and sleep just won’t come, you’re not alone. Over three-quarters of all women have problems sleeping at some point during the nine months of pregnancy. One reason you might not be able to sleep is because you can’t get comfortable! As your belly … [Read more...] about Why You Need a Pregnancy Pillow
IBS Symptoms During Pregnancy: What Can You Expect?As if your body isn’t changing enough, some women have to deal with another problem during pregnancy – IBS symptoms. IBS, also known as irritable bowel syndrome, is characterized by bowels that are exquisitely sensitive. Although not considered a disease, irritable bowel syndrome can be a source of unpleasant symptoms … [Read more...] about IBS Symptoms During Pregnancy: What Can You Expect?
Migraines During PregnancyIf you had migraine headaches before becoming pregnant, you might experience more of these sometimes disabling headaches during pregnancy. On the other hand, you might experience fewer. The hormonal changes that go along with pregnancy can trigger more migraines or calm them, depending on your individual sensitivities. Some women even have their … [Read more...] about Migraines During Pregnancy