Five Powerful Stretches to Combat Sciatic Nerve Pain During PregnancyAlong with round ligament pain, sciatic nerve pain is one of the most common causes of discomfort during mid to late pregnancy. Your sciatic nerve goes from the sides of your lower spine down through your buttocks and pelvis, and pressure on this nerve can cause not only pain but also numbness and … [Read more...] about Five Powerful Stretches to Combat Sciatic Nerve Pain During Pregnancy
When to Tell Older Children about Pregnancy
When to Tell Older Children about PregnancyIt’s hard to keep a secret, especially when it’s a life-changing event like the upcoming birth of a new baby! If you have other children, especially older kids, you might wonder when the best time to make the big announcement is. If you tell your clan too early, the nine months that it takes for the little sister or brother to … [Read more...] about When to Tell Older Children about Pregnancy
Postpartum Depression In Men
It is erroneously believed that postpartum depression or PPD can only occur in new mothers. But, the truth is that it can also affect new dads, usually within the first year of having a baby [1]. Feeling depressed for a few days after your little bundle of joy comes into this world does not mean you love your baby any less. It often results from the additional … [Read more...] about Postpartum Depression In Men
Prolapses
ProlapsesPregnancy changes your body in a number of ways. Of course, you already knew that, didn’t you? When you carry a baby, it places stress and pressure on the floor of your pelvis. In some cases, this can lead to a condition called prolapse. Let’s take a closer look at the types of prolapse you might experience, what causes it, and what you can do if you develop this … [Read more...] about Prolapses
Your Guide to Understanding The Most Common Prenatal Testing
At its most basic form, prenatal testing is any kind of test you get while you’re pregnant (thankfully, not the multiple choice kind). This could include ultrasounds, taking your blood pressure, or testing your urine. However, there are other prenatal testing types available throughout your pregnancy that can confirm your baby’s gender or test for abnormalities in your baby’s … [Read more...] about Your Guide to Understanding The Most Common Prenatal Testing